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A Better You, Every Day Body 5 Powerful Online Nutrition Courses to Kickstart Your Healthy Lifestyle Let’s face it: Fad diets just don’t work. You can, however, explore Mindvalley’s online nutrition courses if you’re looking for ways to upgrade your health. By Tatiana Azman April 23, 2024 Soul Quantum Jumping: Burt Goldman’s Everything-You-Need-to-Know Guide Quantum jumping is one of the most powerful manifestation techniques. With Burt Goldman as your guide, learn how to use it for infinite life possibilities. By Sofia Evaggelidou February 7, 2024 Soul Empower Yourself With This Go-To Guide to Mantra Meditation for Beginners Doing a mantra meditation can help keep your mind at bay and focus. Learn about the many different types of mantras for meditation and how to use them. By Irina Yugay February 6, 2024 Body The No-Myth Guide to Boosting Your Gut Health with the Right Diet Choices Digestive problems are all too common nowadays. Discover how incorporating a gut health diet can soothe your system and revitalize your overall well-being. By Tatiana Azman November 23, 2023 Soul 7 Chakras: Unlock the Door to Spiritual Awakening Even If You’re Just Starting Out Your seven chakras may just be the missing key to a happier life. Discover what they are, where they're located, and how to unblock them. By Amy White June 9, 2023 Performance Personal Growth: Here’s How to (Actually) Embrace It, According to Mindvalley Experts Personal growth is the development of your skills, wisdom, and character. Discover now how it can bring you closer to the life of your dreams. By Amy White March 27, 2023 Latest Articles What Is Edging? The Bedroom Technique You Need to Try Relationships Tatiana Azman 7 minutes read - May 9, 2024 6 Most-Loved Mindfulness Classes at Mindvalley for Those Seeking Bliss Soul Tatiana Azman 9 minutes read - May 8, 2024 Monogamish May Be the Unexpected Key to Reigniting Your Love Life—Here’s Why Relationships Tatiana Azman 8 minutes read - May 7, 2024 The 8 Most Common Dysfunctional Family Roles ( How to Fix Them) Relationships Tatiana Azman 10 minutes read - May 6, 2024 Brian Klaas Believes Embracing Chaos Is Key to Growth—Here’s Why Mind Tatiana Azman 7 minutes read - May 2, 2024 How Ethical Non-Monogamy Challenges Traditional Relationship Norms Relationships Tatiana Azman 9 minutes read - April 28, 2024 Load more Learn From The Best Trainers Learn from the world’s leading speakers, best-selling authors, and activists, who are all on a mission to raise human consciousness. 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